Wednesday, February 3, 2010

Chips.

I have this issue around chips. if I have one, I'll have a hundred. ok that's an exaggeration but I love chips and I've started to have peppers or sugar snap peas to get the crunch of the chips but I miss the salt so so much so I go back to chips after a few days. I don't really know why but I crave chips so badly. working on this whole thing all the time. I do know that I have lower than normal BP it's around 110/60 so I get light headed a lot but not when I have enough salt/calories. so I'm trying to balance my calories so I do burn all my sugars too quickly especially when I do spin class or any other intense cardio. 
I need some ideas for low cal salty crunchy snacks. and not fat free pringles -no good. 

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